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Hello visitor, our name has been changed to Iron & Silk Training Center, Home of dynamic martial arts, self defense and natural health fitness. Which include weight control, body conditioning, body detox, stress reduction and so on. We offer and Private Lessons and Weekend retreats in Central Florida and conduct Seminars worldwide. Our programs include: Kung Fu - Karate - Kick Boxing - Aikido - Chi Gong Internal Power - Iron Body Conditioning Self Defense - Body Detox & Restoration Speed and Strength - Peak Performance - Optimal Health (Regular Daily Classes and Weekend Retreats available in Orlando, Florida) |
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